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Recipe

Italian Tuna Pasta

Italian Tuna Pastan is a Mediterranean main course. Watching your figure? This dairy free and pescatarian recipe has 464 calories, 38g of protein, and 3g of fat per serving. For $2.09 per serving, thi

Total time
Total: 20 min
Servings
Servings: 3
Difficulty
Difficulty: easy
Italian Tuna Pasta

Ingredients

  • 2 fresh chillies
  • 1 tablespoon minced garlic
  • Ground black pepper
  • 2 lemons, juiced
  • 1/2 cup of chopped parsley leaves
  • 250 grams of pasta shells (cook pasta according to packet's instructions)
  • 1 red pepper
  • 400 grams of tuna, drained and flaked

Instructions

  1. Once pasta is cooked, drain and leave to cool for a minute.
  2. Place small skillet on medium fire, drizzle olive oil, add in red pepper and stir-fry for 1-2 minutes. Put aside.Toss pasta shells, red pepper, tuna, parsley, garlic, chillies and lemon juice. Season with ground black pepper to taste, spoon into serving bowls.
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