Monggo

Ginisang Monggo is a Filipino mung bean stew, cooked with sautéed garlic, onions, and tomatoes, often enriched with pork, shrimp, or smoked fish and made even heartier with bitter melon leaves or malunggay. This humble yet flavorful dish has roots in Filipino home cooking, known for being nutritious and budget-friendly. Traditionally eaten on Fridays in Catholic households as a meatless meal, it pairs perfectly with rice and crispy fried fish. Fun fact: Mung beans are packed with protein and fiber, making Ginisang Monggo both a comfort food and a superfood! It's a true taste of Filipino tradition.